NewfitUK is here to help you with your Fitness, Health and Nutrition. 

Based out of the superb facility that is Xtreme Fitness, Workington, Cumbria, you can expect a service that is fun, factual, supportive and, most importantly, focused on you and your desired outcomes.

Offering both 1-2-1 Personal Coaching and Small Group Personal Training, I am confident that if you are looking to get stronger, fitter and feel fab'tastic, NewfitUK can offer a service suited to you.

Modern Lifestyles...

...are proving to be detrimental for your physical and mental wellbeing. Advances in technology and increased availability of commodities means that you are moving less and consuming more. We have evolved from highly active hunter gatherers to sitting in front of the TV, getting most things delivered to our doors at the click of an app.

This, combined with an increasing number of desk jobs and screen time, is leading to an alarming decrease in your quality of life.

This is why NewfitUK exists...

....to improve your quality of life. 

#improveYOU. 

I got into this industry because I believe people like you can smash daily life. You can, and should, feel the benefits of a more balanced, active and healthy lifestyle.

No Gimmicks or Bullshit...

...unlike what can seem like large swathes of the fitness industry, lead by Social Media Fitfluencers pushing whatever the latest trend will be, I believe massively in honesty and integrity.

For this reason, there is no must do exercise, or strict fad diet. No pills, potions or supplements. I don't insist on you starving yourself for 8 weeks for the sake of a few pictures, nor do I expect you to do enough steps every day to get to the top of Mount Everest and back.

Instead, I work with you as an individual to figure out what is best for you, based on what you want to achieve, your timeline, your current lifestyle & circumstances, and present you with viable, realistic and achievable options. 

You ready?

So, whether you are wanting to gain strength, add muscle, lose fat, move better, or just be an all-round fitter, happier, more confident, energetic and healthier version of your present self – using my experience, knowledge and resources alongside your desire – we’ll work together to get you to that place.

C'mon...